Rhythms of Nature Sound Meditation - 12th Dec
An hour of relaxation can help clear our busy minds & de-stress.
Listening to the biorhythms of plants while we relax to the sounds of gongs, drums & crystal bowls.
Disability Price Tag Awareness
Members of the group expressed their frustrations and concerns through creative art & music.
Life costs more if you’re disabled and this has a detrimental impact on the health and wellbeing of disabled people.
We are helping to spread awareness of this to hopefully enforce change 🙏
Visit their website to find
Disability Price Tag Awareness
Members of the group expressed their frustrations and concerns through creative art & music.
Life costs more if you’re disabled and this has a detrimental impact on the health and wellbeing of disabled people.
We are helping to spread awareness of this to hopefully enforce change 🙏
Visit their website to find out more
https://www.scope.org.uk/campaigns/disability-price-tag
Open Mic Event at the Railway Gardens in Splott
We were invited to be a part of a great line up of local artists performing.
Cardiff Foodbank were listening to people’s views and helping inform the potential direction of local campaigns.
We showed the Plantwave technology enables us to listen to plants sing.
We also
Open Mic Event at the Railway Gardens in Splott
We were invited to be a part of a great line up of local artists performing.
Cardiff Foodbank were listening to people’s views and helping inform the potential direction of local campaigns.
We showed the Plantwave technology enables us to listen to plants sing.
We also performed an example of using fruit & vegetables as instruments.
Guided walk in Wenallt Forest
We explored the woodland and connected to nature through mindful activities 🌲
A guided meditation and creating a 'journey stick' helps us to have a deeper appreciation for the natural world 🫶
In winter, we encourage you to spend time outdoors whenever you feel comfortable to do so ❄️
Workshop for People with Disabilities
A fun and relaxing workshop where we bring together Nature, Sound and Mindfulness.
Sound Healing Meditation at Insole Court
Participants relaxed whilst listening to the rhythms of a plant alongside a mix of gongs, drums, crystal and Tibetan bowls.
Snowdon/CadairIdris/Pen-y-fan
17 of us climbed the Welsh 3 Peaks to raise money for 'Tidy Butt' counselling services. They offer a set of 4 free counselling sessions to those that reach out for help and get seen within a 2 week timeframe in their HQ located in Sebastapol, Pontypool.
Supersibs workshop at Ty Hafan Hospice
We took a mindful walk around the grounds of the hospice and used @plantwave which measures biological changes within plants, graphs them as a wave and translates the wave into pitch.
Then we visited our woodland walk area where we used instruments to make music and create a song, and rounded off the
Supersibs workshop at Ty Hafan Hospice
We took a mindful walk around the grounds of the hospice and used @plantwave which measures biological changes within plants, graphs them as a wave and translates the wave into pitch.
Then we visited our woodland walk area where we used instruments to make music and create a song, and rounded off the day making wind chimes which the children took home to enjoy.
Workshops
'Nature Orchestra'
&
'Nature Connection Experience'
Workshops
'Rhythms of Nature'
&
'Nature Orchestra'
Beautiful woodland walk
celebrating Welsh nature
🏴🌳🏴
We met some amazing people and facilitated a fun activity of making your own wind chime from fallen pieces of wood we had collected
🏴🌳🏴
Amazing festival celebrating nature 🌳
We interacted with people as they experimented with our instruments and nature technology 🌿🎶
Workshop with Innovate Trust
- Gentle walk through nature 🥾
- Decorated nature on our 'Journey Sticks' 🎨
- Getting creative with natural instruments 🥁
Workshop with Scope
- A guided meditation in nature 🦚
- Created 'Nature Flags' for the upcoming Disability Pride Festival
🎨 🌿
- Gentle walk in Llwyn Celyn woodland 🥾
- A guided meditation in nature 🦚
- Decorated nature on our 'Journey Sticks' 🎨
- Free coffee/tea & biscuits ☕️
- Gentle walk through Bute Park 🥾
- A guided meditation in nature 🦚
- Decorated nature on our 'Journey Sticks' 🎨
- Play Natural Instruments 🥁
Diolch yn fawr to Ysgol Gynradd Gymraeg Pen-Y-Groes for having us for 2 workshops! 😁🙌🪘
Learning about the benefits that nature brings us 🌳
Some amazing creative nature art 🎨
Proper good fun jammin' in the nature of orchestra 🎶
Our first workshop of 2024! 🤩🌿🎶🙌
An amazing afternoon at Cosmeston Lake with the siblings of the service users of
Ty Hafan.
We walked, meditated & had some creative musical fun in the woods!
🍁 Nature Sounds 🔊🧘♂️
🍁 Nature Art 🎨 🖼️
🍁 Nature Orchestra 🎶🪘
🍁 A walk through Castle Arcade including a free drink from Coffee Barker
🍁 Exploring Bute Park
🍁 Guided Meditation
🍁 Creative fun with natural instruments
🍁 An experience to share the power of nature sounds
🍁 Sensory play with natural items
🍁 Creative fun with natural instruments
We held our first live event in the heart of Cardiff city centre within the brilliant & beautiful Bute Park.
Meeting at a specific location in the park we took our participants on a short gentle walk through some woodland and across an open field before settling in a pre planned location in a secluded area where we took part in some mindful sound activities.
Rick Yale
We had a brilliant time doing our Music in Nature Workshop at All Saints C/W Primary School 🌿🎶👣🌳🙌
The response & engagement from the children was amazing and they definitely loved the opportunity to explore & create outside 🤩
At the end of the workshop they all made a pledge to nature which they then hung up on their indoor tree (see below)
We look forward to returning again soon 😁
Year 5 Student @ All Saint C/W Primary School
Year 5 Student @ All Saint C/W Primary School
Year 5 Student @ All Saint C/W Primary School
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